<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Legato Bodywork & Massage]]></title><description><![CDATA[legatobodywork]]></description><link>https://www.legatobodywork.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 11 Oct 2026 09:47:20 GMT</lastBuildDate><atom:link href="https://pinkertonpowers.wixsite.com/legatobodywork/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Healthy joints and the myth of knees-over-toes.]]></title><description><![CDATA[Recently, I’ve been seeing the deep squat promoted as a sort of panacea for back, hip, and knee pain, as well as other physical ailments....]]></description><link>https://www.legatobodywork.com/single-post/healthy-joints-and-the-myth-of-knees-over-toes</link><guid isPermaLink="false">6747a893ab2e23aa5737b2d4</guid><category><![CDATA[Featured (to be on home page)]]></category><pubDate>Wed, 27 Nov 2024 23:20:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f8e74b_8b367781a3834f18ae7993cecd670f12~mv2.jpg/v1/fit/w_853,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jeremy Douglas Powers</dc:creator></item><item><title><![CDATA[Massage Therapy: The Unlikely Profession]]></title><description><![CDATA[I've been fascinated watching videos of primates grooming each other lately. I even watched a macaque monkey give a human woman a scalp...]]></description><link>https://www.legatobodywork.com/single-post/massage-therapy-the-unlikely-profession</link><guid isPermaLink="false">664f4b95a23958a93682e03b</guid><category><![CDATA[Featured (to be on home page)]]></category><pubDate>Thu, 23 May 2024 14:02:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f8e74b_fc71db1fcdf64b949ae6d0087563a3e6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jeremy Douglas Powers</dc:creator></item><item><title><![CDATA[How does massage actually work?]]></title><description><![CDATA[My Career Pivot Once I had finished massage school and completed my certification in Structural Integration, I took the tools and...]]></description><link>https://www.legatobodywork.com/single-post/my-career-pivot</link><guid isPermaLink="false">661757ddf5802701817d6242</guid><category><![CDATA[Featured (to be on home page)]]></category><pubDate>Wed, 10 Apr 2024 07:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f8e74b_63b45f47da7a44e297776cd626169a06~mv2.jpg/v1/fit/w_1000,h_853,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jeremy Douglas Powers</dc:creator></item><item><title><![CDATA[Show your fascia some love | Myofascial yoga]]></title><description><![CDATA[In this article on Myofascial Yoga, Christine Wushke, a myofascial release practitioner, talks about fascia (my favorite medium) and how...]]></description><link>https://www.legatobodywork.com/single-post/2017/12/13/show-your-fascia-some-love-myofascial-yoga</link><guid isPermaLink="false">5fda8b4e212d7900179b58d4</guid><pubDate>Thu, 14 Dec 2017 02:18:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f483c37190bb451d9d6d3b58dca84b09.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jeremy</dc:creator></item><item><title><![CDATA[Is bodywork temporary?]]></title><description><![CDATA[I hear from many clients something that goes like this:  Therapist:  "So, I'm curious to know what you noticed after our last session?" ...]]></description><link>https://www.legatobodywork.com/single-post/2017/12/13/is-bodywork-temporary</link><guid isPermaLink="false">5fda8b4e212d7900179b58d5</guid><pubDate>Thu, 14 Dec 2017 02:13:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e3de0633fc9607c1fb1335c40d796247.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jeremy</dc:creator></item><item><title><![CDATA[Recipe for change and transformation | The 10 sessions of SI]]></title><description><![CDATA[Dr. Rolf, when she began teaching her students her brand of manual therapy, later known as “Rolfing” (please note, I am not a Rolfer, I...]]></description><link>https://www.legatobodywork.com/single-post/2017/02/12/recipe-for-change-and-transformation-the-10-sessions-of-si</link><guid isPermaLink="false">5fda8b4e212d7900179b58d7</guid><pubDate>Mon, 13 Feb 2017 02:24:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f8e74b_d2628aab774e42a298ac8a7fcc87c15a~mv2.jpg/v1/fit/w_452,h_386,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jeremy</dc:creator></item><item><title><![CDATA[What is Structural Integration bodywork, anyway?]]></title><description><![CDATA[Planet earth is full of stressful situations. It could be anything from a constant low-level stress felt at the office, or an acutely...]]></description><link>https://www.legatobodywork.com/single-post/2016/11/13/what-is-structural-integration-bodywork-anyway</link><guid isPermaLink="false">5fda8b4e212d7900179b58d6</guid><pubDate>Mon, 14 Nov 2016 02:18:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5e8fbf2d57fe41118ebe959cf4857f7c.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jeremy</dc:creator></item></channel></rss>